Spring 2020 PAL practices start indoors at Hills East on Sundays, the second week of January and continue until the weather breaks in March.  The schedule of practices will be on your individual teams' schedule page.  Once you register, you will be rostered onto your individual team, and that teams webpage will be available on your sportsengine app.  Schedule and other information is always available on our website as well.

There is a team Store available on the website as well, that is accessible year round and has sportswear and other Hills Lax gear for you to purchase and enjoy !

The Fall/Winter skills Clinic is a separate program that is open to all hills players.  It begins outdoors in september and then goes indoor at the team 91 facility in commack in december.  This focuses on stick skills and fundementals for 3rd through 8 th grade players.  The TEAM HILLS  TOURNAMENT TEAMS compete in 2-3 tournaments in early spring.  The tournament teams will be selected from the skills clinics players.   Please note, if you plan to play on tournament teams, you MUST also register for PAL.  If you are selected and elect to play in the tournaments there is a small fee to cover the tournament registrations.

Hills Youth Lacrosse has both Boys and Girls Programs.

The KING OF THE HILL Tournament is Long Islands longest running town tournament.  We strive to make it fun, exciting, fair and competitive.  We staff it with certfied, trained officials for every game.  

  This tournament is a one day tournament on May 2nd 2020.  It is a championship format with three pool play games guaranteed, plus a championship game.  We also have added our "TOWN CROWN" Format in which any town that enters 3 or more teams qualifies to accrue points towards the Coach Fox Town Crown.    Last years town crown was awarded to SMITHTOWN LACROSSE.  The fee for the tournament is $700 per team.